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Recent Blog Posts

Rhodes Wellness College

Recent Blog Posts

3 Habits Students in Nutrition School Can Teach Others to Practice During the COVID-19 Pandemic

The coronavirus pandemic can be a time of stress and uncertainty for many people. Unfortunately, this can mean a consolidation of unhealthy nutritional habits. Lethargy, anxiety, and a disruption of routines can result in overeating, underhydrating, and making unhealthy food choices.  Professionals...
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rhodescollege
July 30th, 2020

Methods Nutritionists Can Use to Encourage Clients to Eat Healthy During COVID-19

Professionals in the field of nutrition know how important a healthy diet is for a person’s well-being. Access to proper nutrition has a profound impact on an individual’s physical, mental, emotional, and spiritual health and resilience.  Concerns about health are in the forefront of many...
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rhodescollege
July 29th, 2020

How a Counselling Therapist Can Help Clients Cope with Headline Stress Disorder

For some people, current events have led to the exacerbation of a condition known as “headline stress disorder”. Because of how quickly news gets disseminated and spread thanks to cellphones and social media, it’s easy for anyone to feel overwhelmed by news coverage (Dong & Zheng, 2020)....
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rhodescollege
July 15th, 2020

How to Help Clients Overcome Feelings of Hopelessness with Therapist Training

If someone is experiencing depression, feelings of hopelessness can be consistent. This is one of the more common features of depression, alongside possible feelings of pain, anger, trauma, and/or anxiety (Knaus, 2015). Oftentimes, a person can feel as if there is no hope for their future, and that...
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rhodescollege
July 13th, 2020

Reinventing a Career During a Recession: 4 Tips You Can Offer to Clients During Your Life Coach Career

With Canada’s unemployment rate now at 13.7% (“Labour Force Survey, May 2020”, 2020), finding work can incite stress for many. This is especially the case for those working in an industry particularly affected by the pandemic, such as travel or event planning (Nguyen, 2020). If someone has...
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rhodescollege
July 10th, 2020

How Wellness Counsellors Can Help Clients Maintain Spiritual Wellness During COVID-19

While we continue living through the COVID-19 pandemic, it’s easy to see how it has affected us on a number of levels. This pandemic can impact individuals from an emotional, mental, and physical standpoint. In addition, it can even impact a person’s spiritual wellness. During a time such as a...
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rhodescollege
July 9th, 2020

The Effects of Racism on Mental Health and How You Can Provide Support and Help Enact Change as a Counselling Therapist

There is a strong link between racism and issues with mental health, such as stress and anxiety. In fact, “People of color as a whole are… 10% more likely, and black people are 20% more likely, than white people to report serious psychological distress.” (Gattuso, 2020).  For counselling...
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rhodescollege
June 12th, 2020

How a Counselling Therapist Can Help Couples Manage Relationship Stress During COVID-19

Even if clients are in the healthiest of relationships, the ongoing COVID-19 pandemic can still bring its share of challenges. Many couples are simply not accustomed to spending this much time together (Boissiere, 2020). Financial strain and other stressors can also put added pressure on couples....
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rhodescollege
June 9th, 2020

 

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Rhodes Wellness College is regulated by the Private Training Institutions Branch (PTIB) of the Ministry of Advanced Education and Skills Training.

Designated B.C. Private Training Institutions Branch & Shield Design mark is a certification mark owned by the Government of British Columbia and used under licence. To view our college’s PTIB “Designation Certificate”, please click here