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Recent Blog Posts

Rhodes Wellness College

Recent Blog Posts

The Impacts of a Typical Western Diet and How a Nutritionist Program Can Help

One expertnotes that “over the past century, we’ve seen the incidence of chronic diseases go up dramatically in western culture, and that’s due to changes in our lifestyle, diet, and environment” (Thrasybule 2018). If the interactions between overall health and nutrition interest you, a...
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rhodescollege
April 13th, 2020

How to Help Seniors Improve Their Spiritual Wellness Once You Become a Wellness Counsellor

If you ask a group of seniors what spirituality means to them, you may receive several unique answers and interpretations (Erichsen 2013). However, there are common threads, and many describe spiritual wellness as “being connected to something greater than yourself and having a set of values that...
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rhodescollege
February 21st, 2020

Infographic: What Does a Life Coach Do?

Life coaches improve the lives of others by assisting them in building confidence and reaching their goals. They help clients with both their professional growth and personal development, although often people will hire life coaches to help them progress in their careers.  As a graduate of life...
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rhodescollege
February 20th, 2020

[Infographic] Why Is Wellness So Important

Despite improvements in standard of living, people are sleeping less, exercising less, and feeling more anxious and depressed than they were decades ago. Fortunately, there’s much that can be done to help tackle these problems. A career in wellness counselling is an opportunity to have a positive...
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rhodescollege
February 11th, 2020

Helping Clients with Work-Life Balance During Your Life Coach Career

Finding a strong balance between one’s work life and personal life can be difficult. In some cases, work can take up so much of one’s time that it comes at the expense of time spent with family and loved ones. This problem has developed to the point where countries such as the United Kingdom...
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rhodescollege
February 5th, 2020

How to Help Clients with Self-Esteem After Wellness College

A person’s self-esteem is what guides their social and mental happiness. When one’s self-esteem is low, it can negatively influence both their quality of life and mental well-being (Venzin, 2018). More specifically, it has an impact on a person’s goals and social interactions. Furthermore, low...
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rhodescollege
February 4th, 2020

How Relationship Counselling Can Benefit Clients in the Short and Long Term

Relationships will always have their challenges, and sometimes those challenges are enough for counselling to be necessary. Relationship counselling can help couples, or even those in non-romantic relationships, better communicate with each other and heighten their emotional connection (“The...
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rhodescollege
January 31st, 2020

Technique of the Week: Existential Therapy

Existential therapy is a form of therapy focused around a humanistic approach. This type of therapy recognizes both a human’s capabilities and limitations (“Existential Psychotherapy”, 2019), and stresses the importance of self-determination, free will, and finding meaning in life...
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rhodescollege
January 10th, 2020

 

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Rhodes Wellness College is regulated by the Private Training Institutions Branch (PTIB) of the Ministry of Advanced Education and Skills Training.

Designated B.C. Private Training Institutions Branch & Shield Design mark is a certification mark owned by the Government of British Columbia and used under licence. To view our college’s PTIB “Designation Certificate”, please click here