About
Professional profile
I work with people to raise their consciousness in relationships because I believe connection and self-awareness is a crucial part to leading a more fulfilled life. Challenging and re-defining the toxic, self-defeating messaging that we’ve been sold is part of my mission as a coach. I will encourage you to question what you’ve been taught and instead practice filtering out-dated notions through your own critical thinking and intuition.
Areas of Specialization: Self-image & Relationship Coach, Coaching services- couples coaching, individual coaching, group coaching, Located in Vancouver
Most sessions are done online but some workshops are hosted in person (Vancouver)
Modalities: Talk Therapy, Trance Meditation (similar to hypnotherapy), Gestalt Therapy, Shadow Work, Inner Child Healing, Non-Violent Communication.
Amount of sessions will vary depending on client goals. At-home exercises are assigned after each session including- journaling, reparenting, effective communication etc.