About
Professional profile
As a Therapeutic Counsellor and Coach, I help people get unstuck and learn to love and become the best versions of themselves. We can start this journey together through awareness, mindfulness, boundary setting, listening to our bodies, and turning the love inward.
Before starting my journey to become a Therapeutic Counsellor and Coach, I worked for 16 years as a payroll and benefits professional. After a successful career helping both employers and employees, I realized I was more passionate about the people and helping them achieve their life goals.
After years of working with many folks from multiple different backgrounds, I returned to school and I received my Life Coach and Professional Counsellor Diploma from Rhodes Wellness College in Vancouver, BC. I am a Registered Therapeutic Counsellor with ACCT, the Association of Cooperative Counselling Therapists, and a Registered Professional Counsellor - Candidate with CPCA, the Canadian Professional Counsellors Association. I support folks in navigating challenges with depression, anxiety, relationship challenges, self-love, and self-worth. I look at individuals as a whole and take into consideration their mental, emotional, spiritual, and physical states and needs. I have a holistic client-centered approach, and sessions will be tailored to each individual client based on their needs by using a variety of approaches including DBT, CBT, and Somatic and Narrative Therapy.
Before starting my journey to become a Therapeutic Counsellor and Coach, I worked for 16 years as a payroll and benefits professional. After a successful career helping both employers and employees, I realized I was more passionate about the people and helping them achieve their life goals.
After years of working with many folks from multiple different backgrounds, I returned to school and I received my Life Coach and Professional Counsellor Diploma from Rhodes Wellness College in Vancouver, BC. I am a Registered Therapeutic Counsellor with ACCT, the Association of Cooperative Counselling Therapists, and a Registered Professional Counsellor - Candidate with CPCA, the Canadian Professional Counsellors Association. I support folks in navigating challenges with depression, anxiety, relationship challenges, self-love, and self-worth. I look at individuals as a whole and take into consideration their mental, emotional, spiritual, and physical states and needs. I have a holistic client-centered approach, and sessions will be tailored to each individual client based on their needs by using a variety of approaches including DBT, CBT, and Somatic and Narrative Therapy.