About
Professional profile
Hi Im' Jess! I'm an Actress, TV Producer and, my favourite of them all, A Life Coach. As your Coach, I am here to listen, support, and guide you on your mental and emotional well-being journey. Think of me as your personal cheerleader, accountability buddy, and well-educated wellness bestie. I'm a Life and Mindset Coach who partners with clients in the dismantling of limiting beliefs, regulation of the nervous system, establishment of healthy boundaries and development of a strong sense of self-efficacy so they can freely evolve into a life that feels aligned, fulfilling, and limitless. I am also a Wellness Workshop Facilitator and host regular workshops on all things mental health that are experiential, intimate, transformational, and best of all...FUN.