About
Professional profile
I’ve been studying and working in the holistic healing field for 9 years and am passionate about holding therapeutic space for people as they uncover and discover the deepest parts of themselves.
Throughout my own healing journey, I’ve found profound value in using a holistic approach. There are multiple aspects of ourselves when it comes to our healing and the way we move through the world (mental, emotional, physical, and spiritual). For this reason I find it most beneficial to combine therapeutic approaches based on each individual’s unique needs.
Areas I can support you in, uniquely to you:
- Anxiety & Depression
- Boundaries
- Emotional Regulation
- Relationship Health (with others & self)
Approaches:
- CBT & DBT
- Nervous System Regulation/ Polyvagal Theory
- Somatic Experiencing & Inner Relationship Focusing
Location:
- Sunshine Coast, BC
- Office location: Sechelt, BC
(Remote sessions are available via Zoo