About
Professional profile
I am Kevin; an action-oriented approach to therapy and life coaching will help you take decisive and transformational steps that create positive, healthy, balanced, and rewarding lives. I am passionate about supporting clients to recover from emotional and mental health issues. I bring tools from Cognitive, Narrative, Solution-Focused, Trauma-Informed, and Person-Centre approaches to my work with clients. I specialized in depth therapy or depth work by applying psychodynamic, object relations, and trauma-informed therapies. The therapy process will help you explore, question, and revise unhelpful beliefs, assumptions, and negative self-talk (“the inner critic”). I will help you reflect deeply on yourself and your life in a respectful, safe, supportive, and non-judgmental environment. Each of us is whole, creative, self-guiding, and meaning-making. All people have unique strengths and gifts that we draw upon to create a life of meaning. I will help you explore these strengths and gifts to help you find your path to your full potential.
Areas of Specialization: Psychotherapy - Anxiety, Trauma, Stress, Burnout, Depression, Relationships, Mental Health Solution-Focused Therapy - Goals, Life Transitions, Career Change, Career Counselling Depth-Wok or Depth Therapy - Go deeper into yourself and your experiences. Trauma-Informed Therapy - Trauma Recovery, PTSD, Grief, Abuse, Neglect, Bullying Grief Therapy - Loss, Divorce, Relationship Breakup, Trauma Life Transitions - Career Change, Life Milestones, Marriage, Health, Lifestyle Life Coaching - Personal Growth, Change, Goals, Vision, Life Change