What Those Pursuing a Counsellor Therapist Career Should Know About Agoraphobia

Agoraphobia is typically understood as a type of anxiety disorder (Kivi, 2018), one that can significantly impact the lives of your clients. It generally encompasses “a fear of being in situations where escape might be difficult or that help wouldn’t be available if things go wrong”...

Addressing Anger in Youth Counselling: Details for Those Taking Counsellor Courses

Professional counsellors work to promote the health and well-being of their clients, helping a broad range of individuals identify and overcome blocks to personal growth and wellness. That is also the case during youth counselling sessions, where counsellors work with adolescents to achieve a better...

Taking a Nutritionist Program? 5 Benefits of a Whole Foods Diet

Whole foods are those that are not manufactured or processed, remaining as close as possible to the form they took in nature (Dolson, 2021). When you eat an orange instead of drinking sugary orange juice, you’re choosing to consume a whole food. A whole foods diet is not a specific diet plan, but...