fbpx
Recent Blog Posts

Rhodes Wellness College

Nutrition

An Introduction to Lifecycle Nutrition for Students Taking a Nutritionist Program

The nutritional needs of the human body vary across different life stages. In order to maintain a balanced diet, it is important to understand that different ages and conditions demand different levels of sustenance. While a varied and nutrient-dense diet is recommended for everyone, there are...
Continue Reading

Taking a Nutritionist Program? 5 Benefits of a Whole Foods Diet

Whole foods are those that are not manufactured or processed, remaining as close as possible to the form they took in nature (Dolson, 2021). When you eat an orange instead of drinking sugary orange juice, you’re choosing to consume a whole food. A whole foods diet is not a specific diet plan, but...
Continue Reading

Are Energy Drinks Harmful? Research for Students Enrolled in Nutritionist School

Energy drinks, offered as an alternative to caffeinated beverages like coffee and tea, are formulated to make us feel more alert and more energized. The idea of an ultra-caffeinated drink is appealing to those who work long hours, play sports, or are just in need of some extra energy to get through...
Continue Reading