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Rhodes Wellness College

Nutrition

3 Nutrition Trends You Can Expect to See After Nutritionist School

Looking back at the last few years and the impact of Covid-19, you may not be surprised to learn that the pandemic has also vastly affected shared views on nutrition. The nutrition trends we are now seeing can be linked to Covid-19 and a greater societal focus on the impacts of health and nutrition...
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Exploring the Link Between Diet and Mental Health for Those in Nutritionist School

Obesity has become one of the leading causes for premature death around the world (Ritchie & Roser, 2017). Consequently, the links between diet and physical health have been researched intensely. However, the physical aspect is only one factor that a balanced diet can have on the body. With a...
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How to Make Healthy Eating a Lifestyle

The term “healthy eating” may look different to each individual depending on their own habits, medical conditions and fitness levels (Kubala, 2021). While healthy may look different from person to person, nutritionists, dietitians, doctors, and other health professionals generally have their own...
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Is Plant-Based Meat Healthy? A Look for Those in Nutritionist School

Plant-based meats have become more widely available with the introduction of new companies and products that are now in many mainstream grocery stores. Market research shows that there are 28 million plant-powered consumers actively seeking out alternatives to animal products (Shoup, 2022). A...
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Does the Keto Diet Impact Mental Health? An Overview for Those in Nutritionist School

As most aspiring nutritionists know, the food that we consume can have an impact on more than just our physical health. However, with the rise of processed foods, in part as a result of industrialization, it is becoming more difficult for many people to obtain the right nutrients from their diets....
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An Overview of Food Toxins for Students Earning their Nutrition Diploma

Food toxins are natural substances that have harmful effects on humans when ingested (ScienceDirect, 2022). These substances may be generated by fungi, algae, plants or other organisms, or may be naturally occurring in the environment. While the toxins are not harmful to the organisms themselves,...
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Intuitive Eating: What You Need to Know as a Graduate of Nutritionist College

With so many diets being promoted in popular culture today, nutritionists are tasked with guiding clients in finding the right approach to food, wellness and health. Intuitive eating takes an opposite approach to traditional diets and aims to give the individual greater control over their food...
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A Look at Intermittent Fasting for Professionals With a Nutrition Diploma

Today, there is no shortage of popular diets, and for people who are trying to lose weight or adopt a healthier lifestyle, the variety of options can be both inspiring and overwhelming. If you are seeking a career as a nutritionist, you’ll be working with clients to develop strategies that help...
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Breaking Bad Eating Habits: Insights for Those in Nutritionist College

Our courses in nutritional studies form a comprehensive, integrative program that dips not only into nutrition, but also into life coaching and counseling training programs. If you are looking to connect with people on a deeper level to help them reach their goals, you will thrive as a nutrition...
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How to Help Clients Overcome Eating Disorders After Earning Your Nutrition Diploma

Eating disorders can affect people at any stage in their life and in many different forms, including anorexia nervosa, bulimia, over-exercising, and over-eating (TFEC, 2021). The treatment for eating disorders depends upon the particular disorder and the symptoms that it presents. Often, eating...
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