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Rhodes Wellness College

nutritionist college

What You Need to Know About Personalized Nutrition as a Student in Nutritionist School

As people are becoming more health-conscious, consumers are looking to make more informed dietary choices that account for the individual needs of their bodies. Personalized nutrition is an approach that aims to meet those needs. While there is no exact definition of personalized nutrition, it...
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An Overview of Food Toxins for Students Earning their Nutrition Diploma

Food toxins are natural substances that have harmful effects on humans when ingested (ScienceDirect, 2022). These substances may be generated by fungi, algae, plants or other organisms, or may be naturally occurring in the environment. While the toxins are not harmful to the organisms themselves,...
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Intuitive Eating: What You Need to Know as a Graduate of Nutritionist College

With so many diets being promoted in popular culture today, nutritionists are tasked with guiding clients in finding the right approach to food, wellness and health. Intuitive eating takes an opposite approach to traditional diets and aims to give the individual greater control over their food...
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Breaking Bad Eating Habits: Insights for Those in Nutritionist College

Our courses in nutritional studies form a comprehensive, integrative program that dips not only into nutrition, but also into life coaching and counseling training programs. If you are looking to connect with people on a deeper level to help them reach their goals, you will thrive as a nutrition...
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How to Help Clients Overcome Eating Disorders After Earning Your Nutrition Diploma

Eating disorders can affect people at any stage in their life and in many different forms, including anorexia nervosa, bulimia, over-exercising, and over-eating (TFEC, 2021). The treatment for eating disorders depends upon the particular disorder and the symptoms that it presents. Often, eating...
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Understanding the Nutritional Demands of Athletes For Those in Nutritionist College

As an aspiring nutrition professional, you may notice that guidelines for athletes have changed over the years as new scientific discoveries are made in the sports nutrition field. It is important for everyone in the nutrition industry to stay up to date with the latest research to relay this...
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Understanding the Role of Supplements for Those in a Nutritionist Program

In recent years, diet and health have been at the forefront of popular discussion. Nutrition has been shown to play a key role in the long-term health of the heart, bones, joints, eyes, and immune system (Ask The Scientists, 2021). From superfoods to five-a-day recommendations, more and more people...
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Is Gluten Linked to Mental Health? An Overview for Students Earning a Nutrition Diploma

While “gluten-free” might be known to some as simply a trendy diet within the health community (Borchard, 2016), there may be more merits to a gluten-free diet than many are aware of. In the Western world, wheat products are the primary source of carbohydrates in the general population’s diet...
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Are Energy Drinks Harmful? Research for Students Enrolled in Nutritionist School

Energy drinks, offered as an alternative to caffeinated beverages like coffee and tea, are formulated to make us feel more alert and more energized. The idea of an ultra-caffeinated drink is appealing to those who work long hours, play sports, or are just in need of some extra energy to get through...
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Are Liquid Diets and Cleanses Safe? Details for Those Seeking a Nutrition Diploma

Liquid diets and cleanses, typically referred to as “detox” diets, have become increasingly popular over time—often linked to the desire of living healthy lifestyles or losing weight. The United States’ National Centre for Complementary and Integrative Health defines “detoxification”...
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