nutritionist program

An Overview of Food Toxins for Students Earning their Nutrition Diploma

Food toxins are natural substances that have harmful effects on humans when ingested (ScienceDirect, 2022). These substances may be generated by fungi, algae, plants or other organisms, or may be naturally occurring in the environment. While the toxins are not harmful to the organisms themselves,...

Intuitive Eating: What You Need to Know as a Graduate of Nutritionist College

With so many diets being promoted in popular culture today, nutritionists are tasked with guiding clients in finding the right approach to food, wellness and health. Intuitive eating takes an opposite approach to traditional diets and aims to give the individual greater control over their food...

A Look at Intermittent Fasting for Professionals With a Nutrition Diploma

Today, there is no shortage of popular diets, and for people who are trying to lose weight or adopt a healthier lifestyle, the variety of options can be both inspiring and overwhelming. If you are seeking a career as a nutritionist, you’ll be working with clients to develop strategies that help...

Understanding the Role of Supplements for Those in a Nutritionist Program

In recent years, diet and health have been at the forefront of popular discussion. Nutrition has been shown to play a key role in the long-term health of the heart, bones, joints, eyes, and immune system (Ask The Scientists, 2021). From superfoods to five-a-day recommendations, more and more people...

How You Can Help Clients Battle COVID Fatigue as a Nutritionist School Graduate

The ongoing COVID-19 pandemic has brought a whole new host of challenges to the health and wellbeing of the population. One of those concerns is post-viral fatigue. Fatigue is a common part of the body’s response to fighting a viral infection and often continues for some time after the infection...

Considering a Nutrition Diploma? Explore the Negative Effects of Sugar on the Brain

Nutrition plays a significant role in an individual’s emotional, mental, physical, and spiritual well-being. Those with professional nutritionist skills should know the impact of nutrition as an important tool to assisting the health and well-being of their clients.  When examining the foods that...

An Introduction to Lifecycle Nutrition for Students Taking a Nutritionist Program

The nutritional needs of the human body vary across different life stages. In order to maintain a balanced diet, it is important to understand that different ages and conditions demand different levels of sustenance. While a varied and nutrient-dense diet is recommended for everyone, there are...

Taking a Nutritionist Program? 5 Benefits of a Whole Foods Diet

Whole foods are those that are not manufactured or processed, remaining as close as possible to the form they took in nature (Dolson, 2021). When you eat an orange instead of drinking sugary orange juice, you’re choosing to consume a whole food. A whole foods diet is not a specific diet plan, but...