Networking is one of the most fundamental aspects of career success. Building a strong network within one’s industry leads to greater career mobility, a wider range of opportunities and a solid foundation of connections to lean on for advice and support. Networking can be generally defined as...
Getting anxious about how one is performing at work is a normal emotion. Given the fact that our careers are tied to our income, sense of stability and a large part of our wellbeing, it is understandable that many become nervous about the consequences which could result from making a mistake at...
Training to become a life coach is not just about the end goal. Diving into your courses with true intent, combined with a passion for your studies, is what will help you become a next-level coach. Students who pursue a life coaching certification through Rhodes Wellness College will receive...
The holiday season is known for being a time of joy, good cheer, and family bonding. These feelings can arise from many different factors that we typically associate with the holidays, such as beloved foods, scents, and gifts (Hougaard et al., 2015). How can we explain the psychology behind these...
Modern society brings its own set of challenges to the health and wellbeing of individuals today. Technology plays a significant role in both the personal and professional spheres, influencing the way people communicate, work, and even relax. While there are many advantages to technology,...
Every individual has their own unique take on life. As a life coach, it’s your job to connect with a client’s perspective and find ways to guide them toward a life of more passion and purpose. One of the tools you can apply is a metaphor. Metaphors are more than a linguistic device; they are...
A professional counsellor will be able to assess a client’s needs and help them find successful solutions to promote physical, mental and emotional wellness in their lives. One of the best methods to achieve this is through an individual life skills approach. Life skills are those that help...
As a life coach, you’ll learn to help clients build confidence and discover their career and life path. A significant part of building confidence in clients is helping them to realize and overcome the existence of self-imposed obstacles. Self-imposed obstacles are driven by internal forces, such...
As a life coach, you’ll be responsible for assisting clients in setting their goals and carving an appropriate path to success. Understanding the motivations that influence different people’s paths is an essential part of offering productive coaching. Maslow’s hierarchy of needs is a theory...
A professional wellness counsellor is concerned with taking a holistic approach to clients to improve physical, mental, spiritual, and emotional aspects of their lives. Self-care is an important part of that process. Self-care is the process of being aware of the self—understanding one’s needs,...