Life Skills

Applying the Three Levels of Listening to Your Life Coach Career

Training to become a life coach is not just about the end goal. Diving into your courses with true intent, combined with a passion for your studies, is what will help you become a next-level coach. Students who pursue a life coaching certification through Rhodes Wellness College will receive...

The Science Behind the Holiday Feel Good Effect Explained for Students in Life Skills Training

The holiday season is known for being a time of joy, good cheer, and family bonding. These feelings can arise from many different factors that we typically associate with the holidays, such as beloved foods, scents, and gifts (Hougaard et al., 2015). How can we explain the psychology behind these...

Understanding the Impact of Screen Time: A Guide For Students in Life Coach Training

Modern society brings its own set of challenges to the health and wellbeing of individuals today.  Technology plays a significant role in both the personal and professional spheres, influencing the way people communicate, work, and even relax. While there are many advantages to technology,...

Training to Become a Certified Life Coach? How You Can Use Metaphors to Help Clients

Every individual has their own unique take on life. As a life coach, it’s your job to connect with a client’s perspective and find ways to guide them toward a life of more passion and purpose. One of the tools you can apply is a metaphor. Metaphors are more than a linguistic device; they are...

How to Integrate an Individual Life Skills Approach During Your Counsellor Therapist Career

A professional counsellor will be able to assess a client’s needs and help them find successful solutions to promote physical, mental and emotional wellness in their lives. One of the best methods to achieve this is through an individual life skills approach. Life skills are those that help...

Considering a Life Coach Career? How to Help Clients Overcome Self-Imposed Obstacles

As a life coach, you’ll learn to help clients build confidence and discover their career and life path. A significant part of building confidence in clients is helping them to realize and overcome the existence of self-imposed obstacles. Self-imposed obstacles are driven by internal forces, such...

Is Maslow’s Hierarchy of Needs Accurate? An Overview for Students in Life Coach Training

As a life coach, you’ll be responsible for assisting clients in setting their goals and carving an appropriate path to success. Understanding the motivations that influence different people’s paths is an essential part of offering productive coaching.  Maslow’s hierarchy of needs is a theory...

Understanding the Impact of Self-Care: A Guide for Students in Wellness Coach Training

A professional wellness counsellor is concerned with taking a holistic approach to clients to improve physical, mental, spiritual, and emotional aspects of their lives. Self-care is an important part of that process. Self-care is the process of being aware of the self—understanding one’s needs,...