In the realm of “helping professions,” both counselling and life coaching play vital roles. However, it is essential to understand the key differences between the two. While they share commonalities such as the need for excellent communication skills and self-awareness, their approaches...
Are you considering a career in professional counselling but unsure whether this path will lead to success? Look to social and economic trends for your answer. Society, government, and Canadians on an individual basis are recognizing and respecting the benefits of therapy and mental wellness...
If you’re considering becoming a registered professional counsellor, then you may want to think about how you would approach care for a client suffering from perfectionist tendencies. Sometimes perfectionism seeps into the everyday lives of individuals, making it difficult for them to function in...
Counsellors are required to get creative with their clients, knowing that cookie-cutter techniques don’t necessarily work for every individual client and situation. Counsellors are encouraged to use a number of different skills, including active listening and critical thinking, to adapt to each...
Culture shock is often used casually, but it is defined as “the loss of emotional equilibrium suffered when one relocates from one culture to an entirely different environment” (Johnson, n.d.). In simpler terms, this describes the feelings one gets when entering a new setting that causes stress,...
The COVID-19 global pandemic disrupted the lives of people across the globe, as governments urged their citizens to slow the spread of the virus by limiting as much social interaction as possible. Job loss, changes in relationships, and forced social isolation led to a quarter of Canadians...
As an aspiring professional counsellor, it’s important that you become familiar with the ways you can help grief-stricken clients, especially those suffering from Prolonged Grief Disorder (PGD). While many people turn to their primary physicians as individuals they can trust with their symptoms of...
While many people try to suppress anger, it’s actually a natural human emotion that can be healthy to express in the right ways. If you’re pursuing a counsellor therapist career, then you may encounter clients who struggle with excessive anger or expressing their anger in unhealthy ways within...
Studies show that over one-third of people who receive counselling do not return after their first visit (Simon et al., 2012). These statistics can be very discouraging, especially for clinical counsellors who are just beginning their careers. Every counsellor has their personal style and...
As the years go on, the way youth experience their childhood and adolescence differs drastically from their parents’ experiences. This is due, in part, to social factors and advances in technology that affect the everyday lives of today’s youth (Boyles, 2019). It can be difficult for parents to...