become a wellness counsellor

The Benefits of Yoga Explored For Those Seeking Wellness Coach Certification

Today, the practice of yoga has spread across the world and takes on many different interpretations, shapes and forms. Traditionally, however, yoga originated in ancient India as a Hindu practice, the purpose of which was to cultivate a union between the mind, body and spirit (Yogapedia, 2020)....

How Wellness Counsellors Can Help Clients Maintain Spiritual Wellness During COVID-19

While we continue living through the COVID-19 pandemic, it’s easy to see how it has affected us on a number of levels. This pandemic can impact individuals from an emotional, mental, and physical standpoint. In addition, it can even impact a person’s spiritual wellness. During a time such as a...

How to Help Seniors Improve Their Spiritual Wellness Once You Become a Wellness Counsellor

If you ask a group of seniors what spirituality means to them, you may receive several unique answers and interpretations (Erichsen 2013). However, there are common threads, and many describe spiritual wellness as “being connected to something greater than yourself and having a set of values that...

How to Stay Present With Clients When You Become a Wellness Counsellor

Staying present is one of the most important parts of any wellness counsellor-client relationship. Read on if you want to become a wellness counsellor.

Does Financial Stress Affect Mental Health? What to Know for When You Become a Wellness Counsellor

The correlation between poor mental health and financial stress is significant. Here’s what you should know about it when you become a wellness counsellor.

3 Things to Know About the Impact of Wellness Apps when You Become a Wellness Counsellor

Smartphone apps continue to be popular, and wellness apps are no exception. Here’s what you need to know if you’re studying to become a wellness counsellor.

3 Necessary Skills to Become a Wellness Counsellor

All over the world, wellness is a growing field. In fact, the Global Wellness Institute has determined that “The industry grew by 6.4 percent annually from 2015–2017, from a $3.7 trillion to a $4.2 trillion market, nearly twice as fast as global economic growth” (Global Wellness Institute,...

Exploring the Relationship Between Sound and Stress When You Become a Wellness Counsellor

Stress has an effect on all aspects of personal wellness. It is also experienced by a significant amount of the population. Indeed, almost 30% of Canadians aged 35 to 49 rate their stress levels as either “most days quite a bit” or “extremely stressful” (“Perceived Life Stress”, 2019)....