Recent Blog Posts

Rhodes Wellness College

wellness counsellor diploma

How to Help Clients with Self-Esteem After Wellness College

A person’s self-esteem is what guides their social and mental happiness. When one’s self-esteem is low, it can negatively influence both their quality of life and mental well-being (Venzin, 2018). More specifically, it has an impact on a person’s goals and social interactions. Furthermore, low...
Continue Reading

Why Professionals with Wellness Counselling Training Might Want to Encourage Laughter

In many ways, laughter is a phenomenon that we still know very little about. The question of why we laugh, for example, is still generally considered unsettled. There is no clear consensus, and researchers have yet to definitively answer the question of why we laugh (Louie, Brook, & Frates,...
Continue Reading

Wellness and the World Health Organization

Throughout much of the 20th century, the medical model was the paradigm used to understand health in the western world (uOttawa, n.d.). It is a model which has many merits. However, it is also one which “emphasizes treating specific physical diseases, does not accommodate mental or social problems...
Continue Reading

Why Professionals With a Wellness Counsellor Diploma Emphasize Sleep Hygiene

Sleep is as universal a need as breathing and eating, and yet it is one area of wellness that many people ignore in their daily lives. According to some estimates, “Two-thirds of adults in developed nations fail to obtain the nightly eight hours of sleep recommended by the World Health...
Continue Reading

Rhodes Wellness College Counselling Centre: Inexpensive Counselling and Coaching for Everyone

Counselling and coaching services can be expensive, and those costs can sometimes affect those who need it most. Clients might delay getting the care they need, or might forgo counselling or coaching altogether. Fortunately, for members of the local Vancouver community, affordable counselling and...
Continue Reading