The International Coach Federation (2017) describes a life coach as “a professional who helps individuals tap into their full potential and achieve greater results by providing greater clarity, focus, and direction” (ICF, 2017). Starting a business as a life coach can be a highly...
Retirement is generally viewed as a happy, relaxing time for most people. It is seen as the “golden years” by many, and the ability to finally enjoy the fruits of lifelong labour (Schimelpfening, 2021). However, many individuals entering retirement, or throughout various times of their...
If you’re making the career switch to a life coach, then establishing some foundational habits and structure to your session planning routine will help you develop effective life coaching programs, especially if you decide to start your own business. There are a number of variables you’ll need...
There is no doubt that the global pandemic of 2020 disrupted every industry around the world, forcing many people to work from home. During this time, technologies boomed to support remote work, stigmas around working from home vanished, and many employers were pleasantly surprised to see that...
From corporate executives to everyday people, enhancing leadership skills is a prevalent demand for certified life coaches. It is important to note that being a successful leader isn’t just about being in a position of power. Especially in the aftermath of a global pandemic that took a toll on...
Ikigai, a Japanese concept that loosely translates to one’s “reason for living” (Garcia, 2021), is something that many people spend their whole lives searching for. To find Ikigai is to discover and live truthfully to one’s purpose and passion, finding meaning and satisfaction in both their...
There are many events in life that can cause intense feelings of stress and anxiety. Not only is this true right now due to the effects of the ongoing COVID-19 pandemic, but other situations such as economic turmoil, racial injustice, or war can also trigger these emotions (Caldwell-Harvey &...
The bond between a client and a life coach can be viewed as a type of mentoring relationship. Mentorship is defined as a connection developed between two people with the goal of achieving professional and personal development (Mindtools, 2020). Under this definition, the life coach serves as the...
The modern world is constantly subjected to change, requiring a certain level of adaptability in our day-to-day lives. However, this had recently been exacerbated in light of the pandemic, resulting in big changes that strongly impact how individuals conduct their personal and professional...
Life coaches improve the lives of others by assisting them in building confidence and reaching their goals. They help clients with both their professional growth and personal development, although often people will hire life coaches to help them progress in their careers. As a graduate of life...