Moms face many challenges in life, especially when it comes to balancing the responsibilities of having children with trying to pursue their own professional and personal goals. One of these challenges is commonly referred to as “mom guilt,” with research reporting that over 87% of mothers...
Every individual has their own unique take on life. As a life coach, it’s your job to connect with a client’s perspective and find ways to guide them toward a life of more passion and purpose. One of the tools you can apply is a metaphor. Metaphors are more than a linguistic device; they are...
As a life coach, you’ll be responsible for assisting clients in setting their goals and carving an appropriate path to success. Understanding the motivations that influence different people’s paths is an essential part of offering productive coaching. Maslow’s hierarchy of needs is a theory...
Career progress is a difficult endeavour. For example, less than half of new businesses in Canada will survive longer than 10 years (Government of Canada, 2018), and “Canadian employees report workplace stress as the primary cause of their mental health problems or illness” (Mental Health...
Life coaches improve the lives of others by assisting them in building confidence and reaching their goals. They help clients with both their professional growth and personal development, although often people will hire life coaches to help them progress in their careers. As a graduate of life...
Finding a strong balance between one’s work life and personal life can be difficult. In some cases, work can take up so much of one’s time that it comes at the expense of time spent with family and loved ones. This problem has developed to the point where countries such as the United Kingdom...
Undergraduate students at university may need coaching for navigating life after the day they graduate. Here’s how you can help after life coaching school.
Life coaches help others lead lives that are satisfying and fulfilling. This means being able to weather life’s challenges and unpleasant feelings, including rejection. When helping clients to live their lives to their full potential, rejection is likely to be a part of their process as they set...
As today’s recent graduates and young professionals set out to build their careers in today’s competitive job market, they face a number of challenges. Many suggest, for example, that universities aren’t doing enough to prepare graduates today with the skills they need to secure steady and...
No matter what the goal, making changes in life can be challenging, particularly when they relate to a career change or long-term habits. These aren’t choices that can simply be made once and forgotten, but commitments that need to be maintained over time. New Year’s resolutions are not always...