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Rhodes Wellness College

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The Benefits of Yoga Explored For Those Seeking Wellness Coach Certification

Today, the practice of yoga has spread across the world and takes on many different interpretations, shapes and forms. Traditionally, however, yoga originated in ancient India as a Hindu practice, the purpose of which was to cultivate a union between the mind, body and spirit (Yogapedia, 2020)....
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December 23rd, 2021

Why Laughter Is Excellent Medicine: A Look at Some of the Research for Students at Wellness College

Most people would agree that laughter makes us feel good, often serving to alleviate negative emotions in the moment, such as sadness or nervousness. In fact, that sensation of stress relief derives from internal chemical processes that occur during the body’s physiological response to humour...
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January 22nd, 2021

How to Stay Present With Clients When You Become a Wellness Counsellor

Staying present is one of the most important parts of any wellness counsellor-client relationship. Read on if you want to become a wellness counsellor.
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December 27th, 2019

Exploring the Relationship Between Sound and Stress When You Become a Wellness Counsellor

Stress has an effect on all aspects of personal wellness. It is also experienced by a significant amount of the population. Indeed, almost 30% of Canadians aged 35 to 49 rate their stress levels as either “most days quite a bit” or “extremely stressful” (“Perceived Life Stress”, 2019)....
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September 6th, 2019

Why Art, Music, and Creative Expression Is so Important to Graduates of Wellness College

When people think of creative individuals, all too often the image of the tortured artist comes to mind. Not only is this association of creativity with negative emotions a cliché, but it also distracts from the fact that creativity has powerful and positive effects on overall wellbeing A growing...
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May 28th, 2019

How Wellness Counsellors can help their clients avoid burnout

Burnout is often seen as a modern condition. It’s a term that was first coined in 1974 by the psychologist Herbert Freudenberger, and is increasingly being used to describe the experiences of professionals in a variety of fields (Petersen, 2019). Indeed, recent studies have uncovered alarming...
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April 12th, 2019

Why Professionals With a Wellness Counsellor Diploma Emphasize Sleep Hygiene

Sleep is as universal a need as breathing and eating, and yet it is one area of wellness that many people ignore in their daily lives. According to some estimates, “Two-thirds of adults in developed nations fail to obtain the nightly eight hours of sleep recommended by the World Health...
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August 17th, 2018

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Rhodes Wellness College is regulated by the Private Training Institutions Branch (PTIB) of the Ministry of Advanced Education and Skills Training.

Designated B.C. Private Training Institutions Branch & Shield Design mark is a certification mark owned by the Government of British Columbia and used under licence. To view our college’s PTIB “Designation Certificate”, please click here