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Rhodes Wellness College

life coach training

How You Can Help Clients Set Healthy Boundaries With Social Media in Your Life Coach Career

With the rise of social media usage in the last decade, connectivity has increased, enabling us to reach our friends and loved ones at any time, from anywhere in the world (Talkspace, 2022). Information is readily available to us as well, and the activities of our favourite celebrities and teams can...
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Exploring Ikigai for Students in Life Coach Training

Ikigai, a Japanese concept that loosely translates to one’s “reason for living” (Garcia, 2021), is something that many people spend their whole lives searching for. To find Ikigai is to discover and live truthfully to one’s purpose and passion, finding meaning and satisfaction in both their...
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Helping Clients Embrace Change During Your Life Coach Career

Change is hard, no matter what type of situation the person is going through. Whether change is coming from switching careers, beginning or ending relationships, acquiring additional skills, or breaking bad habits, it can be an uncomfortable time for anyone, no matter their age. Fortunately, life...
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Helping Clients to Manage Mom Guilt: A Guide for Those in Life Coach Training

Moms face many challenges in life, especially when it comes to balancing the responsibilities of having children with trying to pursue their own professional and personal goals. One of these challenges is commonly referred to as “mom guilt,” with research reporting that over 87% of mothers...
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Applying the Three Levels of Listening to Your Life Coach Career

Training to become a life coach is not just about the end goal. Diving into your courses with true intent, combined with a passion for your studies, is what will help you become a next-level coach. Students who pursue a life coaching certification through Rhodes Wellness College will receive...
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Understanding the Impact of Screen Time: A Guide For Students in Life Coach Training

Modern society brings its own set of challenges to the health and wellbeing of individuals today.  Technology plays a significant role in both the personal and professional spheres, influencing the way people communicate, work, and even relax. While there are many advantages to technology,...
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Is Maslow’s Hierarchy of Needs Accurate? An Overview for Students in Life Coach Training

As a life coach, you’ll be responsible for assisting clients in setting their goals and carving an appropriate path to success. Understanding the motivations that influence different people’s paths is an essential part of offering productive coaching.  Maslow’s hierarchy of needs is a theory...
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Understanding Crisis Fatigue While Enrolled in Life Coach Courses

There are many events in life that can cause intense feelings of stress and anxiety. Not only is this true right now due to the effects of the ongoing COVID-19 pandemic, but other situations such as economic turmoil, racial injustice, or war can also trigger these emotions (Caldwell-Harvey &...
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The 4 Phases of Mentoring Relationships, Explained for Students in Life Coach Training

The bond between a client and a life coach can be viewed as a type of mentoring relationship. Mentorship is defined as a connection developed between two people with the goal of achieving professional and personal development (Mindtools, 2020). Under this definition, the life coach serves as the...
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Why Adaptability Is a Crucial Skill: A Look for Those Enrolled in Life Coach Courses

The modern world is constantly subjected to change, requiring a certain level of adaptability in our day-to-day lives. However, this had recently been exacerbated in light of the pandemic, resulting in big changes that strongly impact how individuals conduct their personal and professional...
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