nutritionist school

How You Can Help Clients Battle COVID Fatigue as a Nutritionist School Graduate

The ongoing COVID-19 pandemic has brought a whole new host of challenges to the health and wellbeing of the population. One of those concerns is post-viral fatigue. Fatigue is a common part of the body’s response to fighting a viral infection and often continues for some time after the infection...

Considering a Nutrition Diploma? Explore the Negative Effects of Sugar on the Brain

Nutrition plays a significant role in an individual’s emotional, mental, physical, and spiritual well-being. Those with professional nutritionist skills should know the impact of nutrition as an important tool to assisting the health and well-being of their clients.  When examining the foods that...

An Introduction to Lifecycle Nutrition for Students Taking a Nutritionist Program

The nutritional needs of the human body vary across different life stages. In order to maintain a balanced diet, it is important to understand that different ages and conditions demand different levels of sustenance. While a varied and nutrient-dense diet is recommended for everyone, there are...

Taking a Nutritionist Program? 5 Benefits of a Whole Foods Diet

Whole foods are those that are not manufactured or processed, remaining as close as possible to the form they took in nature (Dolson, 2021). When you eat an orange instead of drinking sugary orange juice, you’re choosing to consume a whole food. A whole foods diet is not a specific diet plan, but...

Are Energy Drinks Harmful? Research for Students Enrolled in Nutritionist School

Energy drinks, offered as an alternative to caffeinated beverages like coffee and tea, are formulated to make us feel more alert and more energized. The idea of an ultra-caffeinated drink is appealing to those who work long hours, play sports, or are just in need of some extra energy to get through...

Are Liquid Diets and Cleanses Safe? Details for Those Seeking a Nutrition Diploma

Liquid diets and cleanses, typically referred to as “detox” diets, have become increasingly popular over time—often linked to the desire of living healthy lifestyles or losing weight. The United States’ National Centre for Complementary and Integrative Health defines “detoxification”...

A Look at Foods That Improve the Gut Microbiome for Students in Nutritionist School

Our intestines contain trillions of living microorganisms, including bacteria, fungi, and viruses (Robertson, 2017). Collectively, these microorganisms are known as the gut microbiome. While some of these microorganisms—also referred to as microbiota or microbes (Harvard.edu, 2020)—are essential...

How to Establish a Virtual Practice After Nutritionist School

The ongoing COVID-19 pandemic has lead to a shift online, with many services that used to be offered in-person now moving to virtual formats. A recent survey showed that members of the Canadian public not only accept virtual forms of healthcare, but hope such online services will continue after the...