Plant-based meats have become more widely available with the introduction of new companies and products that are now in many mainstream grocery stores. Market research shows that there are 28 million plant-powered consumers actively seeking out alternatives to animal products (Shoup, 2022). A...
As people are becoming more health-conscious, consumers are looking to make more informed dietary choices that account for the individual needs of their bodies. Personalized nutrition is an approach that aims to meet those needs. While there is no exact definition of personalized nutrition, it...
As most aspiring nutritionists know, the food that we consume can have an impact on more than just our physical health. However, with the rise of processed foods, in part as a result of industrialization, it is becoming more difficult for many people to obtain the right nutrients from their diets....
With so many diets being promoted in popular culture today, nutritionists are tasked with guiding clients in finding the right approach to food, wellness and health. Intuitive eating takes an opposite approach to traditional diets and aims to give the individual greater control over their food...
Today, there is no shortage of popular diets, and for people who are trying to lose weight or adopt a healthier lifestyle, the variety of options can be both inspiring and overwhelming. If you are seeking a career as a nutritionist, you’ll be working with clients to develop strategies that help...
Our courses in nutritional studies form a comprehensive, integrative program that dips not only into nutrition, but also into life coaching and counseling training programs. If you are looking to connect with people on a deeper level to help them reach their goals, you will thrive as a nutrition...
As an aspiring nutrition professional, you may notice that guidelines for athletes have changed over the years as new scientific discoveries are made in the sports nutrition field. It is important for everyone in the nutrition industry to stay up to date with the latest research to relay this...
The ongoing COVID-19 pandemic has brought a whole new host of challenges to the health and wellbeing of the population. One of those concerns is post-viral fatigue. Fatigue is a common part of the body’s response to fighting a viral infection and often continues for some time after the infection...
Nutrition plays a significant role in an individual’s emotional, mental, physical, and spiritual well-being. Those with professional nutritionist skills should know the impact of nutrition as an important tool to assisting the health and well-being of their clients. When examining the foods that...
The nutritional needs of the human body vary across different life stages. In order to maintain a balanced diet, it is important to understand that different ages and conditions demand different levels of sustenance. While a varied and nutrient-dense diet is recommended for everyone, there are...