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Rhodes Wellness College

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Understanding the Connection Between Emotion and Eating at Nutritionist College

Comfort eating is a real phenomenon, and can in many instances make us feel good in the moment without any ill effect. While the occasional consumption of comfort food can be harmless and even positive for our sense of wellbeing, the habit of turning to food for any reason other than fulfilling...
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3 Habits Students in Nutrition School Can Teach Others to Practice During the COVID-19 Pandemic

The coronavirus pandemic can be a time of stress and uncertainty for many people. Unfortunately, this can mean a consolidation of unhealthy nutritional habits. Lethargy, anxiety, and a disruption of routines can result in overeating, underhydrating, and making unhealthy food choices.  Professionals...
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The Impacts of a Typical Western Diet and How a Nutritionist Program Can Help

One expertnotes that “over the past century, we’ve seen the incidence of chronic diseases go up dramatically in western culture, and that’s due to changes in our lifestyle, diet, and environment” (Thrasybule 2018). If the interactions between overall health and nutrition interest you, a...
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