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Rhodes Wellness College

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What Is Mindful Eating? An Explanation for Students in Nutritionist School

In order to understand the concept of mindful eating, one must first look to the generalized concept of mindfulness, used in many spheres for addressing various mental health concerns, as well as depression, stress, anxiety, and more (Pike, 2019 ). Mindfulness is defined as “a moment-to-moment...
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December 18th, 2020

3 Ways a Counselling Therapist Can Support Clients with PTSD Related to COVID-19

The long-term mental health impacts of the coronavirus pandemic are beginning to be discussed in earnest. Counselling therapists should remain attentive to how the stress and trauma of the pandemic may exacerbate existing mental health problems or create new ones. Epidemic studies research shows...
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September 18th, 2020

3 Reasons a Life Coach Diploma Could Become More Important Than Ever Following the Pandemic

The coronavirus has changed the world in many ways, both explicit and implicit. Many industries have shifted in radical ways, with businesses changing to e-commerce, restaurants shifting to delivery systems, and cleaning companies being inundated with requests. One of the industries that’s been...
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September 4th, 2020

Understanding the Connection Between Emotion and Eating at Nutritionist College

Comfort eating is a real phenomenon, and can in many instances make us feel good in the moment without any ill effect. While the occasional consumption of comfort food can be harmless and even positive for our sense of wellbeing, the habit of turning to food for any reason other than fulfilling...
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August 28th, 2020

The Impacts of a Typical Western Diet and How a Nutritionist Program Can Help

One expertnotes that “over the past century, we’ve seen the incidence of chronic diseases go up dramatically in western culture, and that’s due to changes in our lifestyle, diet, and environment” (Thrasybule 2018). If the interactions between overall health and nutrition interest you, a...
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April 13th, 2020

Theory of the Week: Gestalt Theory, Principles, and Therapy in Practice

Gestalt therapy can help clients better understand life events, which can in turn help them become more self-aware. Read on if you want to become a counsellor.
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December 19th, 2019

How to Build Trust With Clients Once You Become a Certified Life Coach

Building trust with clients is an essential component of success when you become a certified life coach. Here’s why it’s such an important part of the job.
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December 6th, 2019

Helping Undergraduate Student Clients After Life Coaching School

Undergraduate students at university may need coaching for navigating life after the day they graduate. Here’s how you can help after life coaching school.
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November 13th, 2019

Helping Clients Address Hurry Sickness During Your Life Coach Career

Hurry sickness can have detrimental effects on one’s health, and can hurt their productivity. Read on to learn how to address it in your life coach career.
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November 11th, 2019

What Clients Will Be Looking for From You in Your Life Coach Career

Life coaching is a field that has been growing steadily over the last few years. Indeed, in 2018, it was estimated that there were “53,300 coaches, up from 47,500 part-time and full-time coaches worldwide in 2011.” (LaRosa, 2018). Many workplaces are investing in coaching services for their...
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September 13th, 2019
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