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Recent Blog Posts

Rhodes Wellness College

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Addictions Counsellor Training: The Link Between Depression and Substance Abuse

Addictions counsellors have an important role in our society. Overall, they address consistent hardships with depression and substance misuse. While all individuals experience highs and lows in life, clinical depression can last for weeks, months, or years, and begins to interfere with all aspects...
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How You Can Help Clients With Networking During Your Life Coach Career

Networking is one of the most fundamental aspects of career success. Building a strong network within one’s industry leads to greater career mobility, a wider range of opportunities and a solid foundation of connections to lean on for advice and support. Networking can be generally defined as...
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Want to Become a Clinical Counsellor? Common Mental Health Challenges Facing Young People Today

As the years go on, the way youth experience their childhood and adolescence differs drastically from their parents’ experiences. This is due, in part, to social factors and advances in technology that affect the everyday lives of today’s youth (Boyles, 2019). It can be difficult for parents to...
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What You Need to Know About Personalized Nutrition as a Student in Nutritionist School

As people are becoming more health-conscious, consumers are looking to make more informed dietary choices that account for the individual needs of their bodies. Personalized nutrition is an approach that aims to meet those needs. While there is no exact definition of personalized nutrition, it...
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Exploring Ikigai for Students in Life Coach Training

Ikigai, a Japanese concept that loosely translates to one’s “reason for living” (Garcia, 2021), is something that many people spend their whole lives searching for. To find Ikigai is to discover and live truthfully to one’s purpose and passion, finding meaning and satisfaction in both their...
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What Should You Know About the Great Resignation if You Want to Become a Wellness Counsellor

Employees all over North America are leaving their jobs in record numbers in a move that is now being called “The Great Resignation” (Hsu, 2021). With 3.4% of workers in the United States quitting their jobs in November 2021, up from 2.7% in November 2020, we wanted to take a look at what this...
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An Overview of Food Toxins for Students Earning their Nutrition Diploma

Food toxins are natural substances that have harmful effects on humans when ingested (ScienceDirect, 2022). These substances may be generated by fungi, algae, plants or other organisms, or may be naturally occurring in the environment. While the toxins are not harmful to the organisms themselves,...
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A Guide to Horticulture Therapy for Those in Clinical Counsellor Training

The healing power of plants has long been recognized by proponents of horticultural therapy, a practice that has been in place since the 19th century (Williams, 2022). Horticulture, another word for gardening or promoting the growth of plants (SCL Health, 2018), has a greater meaning for some, who...
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Helping Clients Embrace Change During Your Life Coach Career

Change is hard, no matter what type of situation the person is going through. Whether change is coming from switching careers, beginning or ending relationships, acquiring additional skills, or breaking bad habits, it can be an uncomfortable time for anyone, no matter their age. Fortunately, life...
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Helping Clients to Manage Mom Guilt: A Guide for Those in Life Coach Training

Moms face many challenges in life, especially when it comes to balancing the responsibilities of having children with trying to pursue their own professional and personal goals. One of these challenges is commonly referred to as “mom guilt,” with research reporting that over 87% of mothers...
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