More and more, the significance of life coaching in improving healthy lifestyle behaviours has been acknowledged and promoted by the public and the medical world alike (Olsen & Nesbitt 2010). As a certified Life Coach, you will build collaborative and supportive relationships with your clients,...
Nutrition recommendations vary depending on the source and the individual, which makes it hard for any nutrition guidelines to be universally true (Wiss, 2021). Nutritional needs are different between individuals, so any guidelines may be altered in order for someone to meet their nutritional...
If you’re considering becoming a registered professional counsellor, then you may want to think about how you would approach care for a client suffering from perfectionist tendencies. Sometimes perfectionism seeps into the everyday lives of individuals, making it difficult for them to function in...