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Rhodes Wellness College

Archive for June, 2018

Mental Health in Sports: What Students in Counsellor Training Need to Know

Competitive sports present unique mental health challenges, with greater risks of mental illness and a high-performance culture that often stigmatizes disclosure. In the past few years, athletes and coaches have drawn public attention to mental health risks in sports, a cause championed by figures...
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What Students in Addictions Counsellor Courses Should Know About Social Media Addiction

In 2012, Harvard researchers attempted to determine why human beings devote 30 to 40 per cent of their speech to informing others about their “subjective experiences” (Tamir and Mitchell, 2012). They concluded that “self-disclosure”—communicating about oneself—was intrinsically...
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Rhodes Wellness College Partner Spotlight: Together We Can (TWC)

As an addictions case manager and sober coach, Kamal Singh plays an important role at Together We Can (TWC)—a partner organization of Rhodes Wellness College. TWC is a Vancouver addictions centre that helps men enter recovery from substance misuse, empowering them toward more healthy and...
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Why “Flow” Can Be a Powerful Tool For Wellness Counsellors

In an age of shortened attention spans, total immersion—also known as flow—is an increasingly enticing prospect. According to renowned psychologist Mihaly Csikszentmihalyi (2004), this heightened state is also the basis of human happiness. In 1990, Csikszentmihalyi outlined this phenomenon in...
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