In an age of shortened attention spans, total immersion—also known as flow—is an increasingly enticing prospect. According to renowned psychologist Mihaly Csikszentmihalyi (2004), this heightened state is also the basis of human happiness. In 1990, Csikszentmihalyi outlined this phenomenon in...
People from all walks of life become professional counsellors and life coaches. The right coaching programs are suitable for anyone with a genuine passion for self-reflection, self-exploration, and personal growth. At Rhodes Wellness College, most graduates are fueled by a passion that has been...