3 Things for Students in Wellness College to Know About the Relationship Between Wellness and Technology

It is no secret that the use of technology has become synonymous with modern life. Today, more than 4.1 billion people—52% of the world’s population—use the internet (Kujawski, 2018). This has translated into 3.5 billion Google searches (Internet Live Stats, 2019a), 350 million photos uploaded...

Bell Let’s Talk: The Importance of Reducing Stigma and What You Can Do Once You Become a Counsellor

In 2008, over half of Canadians confessed that they “would be unlikely to enter a spousal relationship with someone who has a mental illness.” (CAMH, n.d.). Another 42% said they “were unsure whether they would socialize with a friend who has a mental illness.” (CAMH, n.d.) In addition, a...

Career Satisfaction in Canada: An Overview for Aspiring Life Coaches

How would you report your career satisfaction? Career satisfaction is an important component to an individual’s overall sense of wellbeing, and professional performance is a key aspect of how someone feels about themselves and how they respond to the world around them. As professionals with life...