How Wellness Counsellors can help their clients avoid burnout

Burnout is often seen as a modern condition. It’s a term that was first coined in 1974 by the psychologist Herbert Freudenberger, and is increasingly being used to describe the experiences of professionals in a variety of fields (Petersen, 2019). Indeed, recent studies have uncovered alarming...

Using Your Counsellor Training to Help Clients Navigate a Quarter Life Crisis

The period between one’s mid-20s to early-30s can be a challenging and stressful time, as many face insecurity, disappointment, and doubt regarding many aspects of their life, including their career, relationships, and finances. These feelings might be more common than you might initially expect....