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Rhodes Wellness College

Archive for April, 2022

Does the Keto Diet Impact Mental Health? An Overview for Those in Nutritionist School

As most aspiring nutritionists know, the food that we consume can have an impact on more than just our physical health. However, with the rise of processed foods, in part as a result of industrialization, it is becoming more difficult for many people to obtain the right nutrients from their diets....
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Exploring Ikigai for Students in Life Coach Training

Ikigai, a Japanese concept that loosely translates to one’s “reason for living” (Garcia, 2021), is something that many people spend their whole lives searching for. To find Ikigai is to discover and live truthfully to one’s purpose and passion, finding meaning and satisfaction in both their...
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What Should You Know About the Great Resignation if You Want to Become a Wellness Counsellor

Employees all over North America are leaving their jobs in record numbers in a move that is now being called “The Great Resignation” (Hsu, 2021). With 3.4% of workers in the United States quitting their jobs in November 2021, up from 2.7% in November 2020, we wanted to take a look at what this...
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An Overview of Food Toxins for Students Earning their Nutrition Diploma

Food toxins are natural substances that have harmful effects on humans when ingested (ScienceDirect, 2022). These substances may be generated by fungi, algae, plants or other organisms, or may be naturally occurring in the environment. While the toxins are not harmful to the organisms themselves,...
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