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Rhodes Wellness College

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Stress Management: Why It’s so Essential and What You Can Do once You Become a Life Skills Coach

Recent findings have determined that here in Canada, “23 per cent of people over the age of 15 report that most days are “quite a bit” or “extremely” stressful, and that number rises to 30 per cent among the 35 to 54 age group.” (Racco, M., 2018). Among working Canadians, stress is even...
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