If you ask a group of seniors what spirituality means to them, you may receive several unique answers and interpretations (Erichsen 2013). However, there are common threads, and many describe spiritual wellness as “being connected to something greater than yourself and having a set of values that...
The correlation between poor mental health and financial stress is significant. Here’s what you should know about it when you become a wellness counsellor.
Smartphone apps continue to be popular, and wellness apps are no exception. Here’s what you need to know if you’re studying to become a wellness counsellor.
Given the prominent place of social media in our lives today, it’s not surprising that so many people want to share the habits, activities, and practices they use in their daily pursuit of physical, spiritual, emotional, and mental wellness. Whether in tweets, Facebook posts, or Instagram photos,...
Wellness counsellors take a holistic approach and provide clients with strategies and techniques for improving physical, spiritual, emotional, and mental wellness. Each one of these areas is essential in a client’s journey to achieving overall fulfillment. Mental Wellness then, is an essential...