In order to effectively help at-risk individuals recover, addictions counsellors must be completely present and self-aware. As the nature of the counselling profession centers on helping others, it is extremely important for addictions counsellors to practice good self-care in order to effectively...
When it comes to achieving your dreams, taking the time to set realistic goals has been proven to dramatically improve results. Simply having a goal written down somewhere with actionable steps on how to achieve it can produce remarkable results. However, many individuals are reluctant to set goals...
Wellness counsellors help clients improve their physical, mental, spiritual, and emotional health. This holistic approach to living well is endorsed by many organizations including the World Health Organization. Corporate wellness is one employment option for wellness counsellor graduates. In this...
Finding emotional wellness is of monumental importance to enjoying overall wellbeing, but it can be quite difficult to achieve. The pressures of daily life can take a toll and many people do not know how to handle their difficult reactions. In counsellor training, students study a range of options...