Awareness about preventative approaches to health and wellbeing has been steadily increasing. Rather than waiting until they feel unhappy, unfulfilled, and unhealthy, clients are instead deciding to adopt habits that prevent illness from taking root in the first place. At first, this new approach to...
Mental health has become a growing concern in Canada and around the world. According to recent figures, “In any given year, 1 in 5 Canadians experiences a mental health or addiction problem” and—even more worrying—half of all Canadians will have or have had a mental illness by the time they...
The field of life coaching has enjoyed consistent growth in recent years. It now accounts for billions of dollars in global revenue, and has grown at a rate of approximately 4.7% for the last five years (IBIS World., 2017, March). Life coaching’s popularity stems in part from its stellar...
Over the years, mature students have been returning to school in greater and greater numbers. In fact, according to the Association of Universities and Colleges of Canada, this demographic has tripled since the 1980s (The Association of Universities and Colleges of Canada, 2011). Today the exact...