While the holidays are known for being a time of great cheer, they can often evoke the opposite in clients. In fact, for many, the holidays can exacerbate feelings of loneliness, stress, and sadness. Research has found that there is indeed “an increase in certain types of psychopathology...
Over the years, mature students have been returning to school in greater and greater numbers. In fact, according to the Association of Universities and Colleges of Canada, this demographic has tripled since the 1980s (The Association of Universities and Colleges of Canada, 2011). Today the exact...