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Rhodes Wellness College

Archive for August, 2019

Technique of the Week: Dialectical Behaviour Therapy (DBT)

Dialectical Behaviour Therapy (DBT) is a form of behavioural therapy designed to help clients using strategies based around acceptance, change, mindfulness, and problem-solving. It is often used to help people with borderline personality disorder (BPD), as well as those with substance misuse issues,...
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Postpartum Depression: Helpful Tips from Professional Counsellors

Postpartum Depression (PPD) occurs after childbirth, usually within the first 1-3 weeks (“Postpartum Depression”, 2013). However, it is not limited to the first few weeks, and can occur any time in the first year after giving birth (“Postpartum Depression”, 2013). It lasts for extended...
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How Life Coaching School can Help Your Clients Overcome Rejection

Life coaches help others lead lives that are satisfying and fulfilling. This means being able to weather life’s challenges and unpleasant feelings, including rejection. When helping clients to live their lives to their full potential, rejection is likely to be a part of their process as they set...
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The Rhodes Wellness College Process Explained: Discover Our Experiential Model

If you want to become a counsellor or a life coach, you have many programs and schools to choose from. What makes Rhodes Wellness College stand out from the rest is that we use an experiential model through every stage of our teaching process. The experiential model is a form of learning through...
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