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Rhodes Wellness College

Life Skills

Training to Become a Certified Life Coach? How You Can Use Metaphors to Help Clients

Every individual has their own unique take on life. As a life coach, it’s your job to connect with a client’s perspective and find ways to guide them toward a life of more passion and purpose. One of the tools you can apply is a metaphor. Metaphors are more than a linguistic device; they are...
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December 6th, 2021

How to Integrate an Individual Life Skills Approach During Your Counsellor Therapist Career

A professional counsellor will be able to assess a client’s needs and help them find successful solutions to promote physical, mental and emotional wellness in their lives. One of the best methods to achieve this is through an individual life skills approach. Life skills are those that help...
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September 30th, 2021

Considering a Life Coach Career? How to Help Clients Overcome Self-Imposed Obstacles

As a life coach, you’ll learn to help clients build confidence and discover their career and life path. A significant part of building confidence in clients is helping them to realize and overcome the existence of self-imposed obstacles. Self-imposed obstacles are driven by internal forces, such...
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September 3rd, 2021

Is Maslow’s Hierarchy of Needs Accurate? An Overview for Students in Life Coach Training

As a life coach, you’ll be responsible for assisting clients in setting their goals and carving an appropriate path to success. Understanding the motivations that influence different people’s paths is an essential part of offering productive coaching.  Maslow’s hierarchy of needs is a theory...
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July 30th, 2021

Understanding the Impact of Self-Care: A Guide for Students in Wellness Coach Training

A professional wellness counsellor is concerned with taking a holistic approach to clients to improve physical, mental, spiritual, and emotional aspects of their lives. Self-care is an important part of that process. Self-care is the process of being aware of the self—understanding one’s needs,...
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July 23rd, 2021

Understanding Crisis Fatigue While Enrolled in Life Coach Courses

There are many events in life that can cause intense feelings of stress and anxiety. Not only is this true right now due to the effects of the ongoing COVID-19 pandemic, but other situations such as economic turmoil, racial injustice, or war can also trigger these emotions (Caldwell-Harvey &...
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rhodescollege
March 24th, 2021

Lifestyle Changes for Lower Blood Pressure: Details for Those in Wellness College

Regulating blood pressure is an important part of maintaining good health since high blood pressure is one of the biggest factors that lead to heart disease (Yang, et al., 2017). Also known as hypertension, high blood pressure is a significant contributing factor to early mortality, and one of the...
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March 12th, 2021

The 4 Phases of Mentoring Relationships, Explained for Students in Life Coach Training

The bond between a client and a life coach can be viewed as a type of mentoring relationship. Mentorship is defined as a connection developed between two people with the goal of achieving professional and personal development (Mindtools, 2020). Under this definition, the life coach serves as the...
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rhodescollege
March 1st, 2021

The Benefits of Hosting Virtual Sessions After Online Life Coach School

The global pandemic has caused a shift in the way that most industries conduct business, forcing people in all kinds of occupations who would normally prefer face-to-face interactions to meet clients and colleagues through virtual platforms (Marr, 2020). Some life coaches may fear that something...
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rhodescollege
February 26th, 2021

Why Clients with Disabilities May Benefit from the Expertise of a Life Coach School Graduate

Career progress is a difficult endeavour. For example, less than half of new businesses in Canada will survive longer than 10 years (Government of Canada, 2018), and “Canadian employees report workplace stress as the primary cause of their mental health problems or illness” (Mental Health...
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rhodescollege
April 29th, 2020
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Designated B.C. Private Training Institutions Branch & Shield Design mark is a certification mark owned by the Government of British Columbia and used under licence. To view our college’s PTIB “Designation Certificate”, please click here