The COVID-19 pandemic has caused a significant shift in the work setup of millions of employees, and for many, these changes appear to be around for good. According to Statistics Canada, the number of Canadians working remotely across all sectors rose from 10% in 2018 to 40% in 2020, when the...
Moms face many challenges in life, especially when it comes to balancing the responsibilities of having children with trying to pursue their own professional and personal goals. One of these challenges is commonly referred to as “mom guilt,” with research reporting that over 87% of mothers...
As the world moves towards reopening public spaces and services, many individuals are faced with a new kind of social unease: re-entry anxiety. This refers to a fear of the changes that occur as we return to our old way of living, including socializing, travelling, and working (KlearMinds, 2021)....
Today, there is no shortage of popular diets, and for people who are trying to lose weight or adopt a healthier lifestyle, the variety of options can be both inspiring and overwhelming. If you are seeking a career as a nutritionist, you’ll be working with clients to develop strategies that help...