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Rhodes Wellness College

wellness coach certification

How to Use Schema Therapy to Enhance Clients’ Well-Being After Wellness College

A professional wellness coach is tasked with providing instruction and activities to clients that promote physical, emotional, and mental wellness. In your career, you may encounter clients who experience self-defeating thoughts and behaviour patterns. Schemas refer to these unhelpful patterns that...
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Understanding the Impact of Self-Care: A Guide for Students in Wellness Coach Training

A professional wellness counsellor is concerned with taking a holistic approach to clients to improve physical, mental, spiritual, and emotional aspects of their lives. Self-care is an important part of that process. Self-care is the process of being aware of the self—understanding one’s needs,...
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Understanding the Mind-Body Connection As A Wellness College Student

For many years now, scientists and researchers have seen a link between a person’s mind and body. The mind-body connection is how one’s physical well-being is inherently linked with their behaviours and thoughts (Menezes, 2020). This is true in the case of both physical ailments leading to...
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