wellness courses in Vancouver

From Creativity to Contentment: Benefits that Physical Wellness Offers Those Who Become a Wellness Counsellor

Physical wellness can enhance your health but has surprising benefits for other domains of wellness. Exercise can lead to powerful improvements to the mental, emotional, and spiritual domains of one’s life, and is a valuable tool for trained wellness counsellors to bring to their own lives and...

Physical Wellness Concepts for Students Completing a Diploma in Wellness Counselling

On the road to overall health and wellness, physical wellness is an important component. Body awareness, posture, exercise, body image, and nutrition are just some of the key components of physical wellness. All these facets play an important role in helping individuals achieve fulfilled, happy, and...