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Recent Blog Posts

Rhodes Wellness College

Recent Blog Posts

Exploring the Relationship Between Sound and Stress When You Become a Wellness Counsellor

Stress has an effect on all aspects of personal wellness. It is also experienced by a significant amount of the population. Indeed, almost 30% of Canadians aged 35 to 49 rate their stress levels as either “most days quite a bit” or “extremely stressful” (“Perceived Life Stress”, 2019)....
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rhodescollege
September 6th, 2019

Technique of the Week: Dialectical Behaviour Therapy (DBT)

Dialectical Behaviour Therapy (DBT) is a form of behavioural therapy designed to help clients using strategies based around acceptance, change, mindfulness, and problem-solving. It is often used to help people with borderline personality disorder (BPD), as well as those with substance misuse issues,...
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rhodescollege
August 27th, 2019

Postpartum Depression: Helpful Tips from Professional Counsellors

Postpartum Depression (PPD) occurs after childbirth, usually within the first 1-3 weeks (“Postpartum Depression”, 2013). However, it is not limited to the first few weeks, and can occur any time in the first year after giving birth (“Postpartum Depression”, 2013). It lasts for extended...
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rhodescollege
August 16th, 2019

How Life Coaching School can Help Your Clients Overcome Rejection

Life coaches help others lead lives that are satisfying and fulfilling. This means being able to weather life’s challenges and unpleasant feelings, including rejection. When helping clients to live their lives to their full potential, rejection is likely to be a part of their process as they set...
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rhodescollege
August 9th, 2019

The Rhodes Wellness College Process Explained: Discover Our Experiential Model

If you want to become a counsellor or a life coach, you have many programs and schools to choose from. What makes Rhodes Wellness College stand out from the rest is that we use an experiential model through every stage of our teaching process. The experiential model is a form of learning through...
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rhodescollege
August 2nd, 2019

Technique of the Week: Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is an umbrella term for many techniques that are effective across a range of emotional and mental health problems. It identifies and works to attain specific goals within a limited time frame, which can help clients address negative thought patterns and behaviour....
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rhodescollege
July 30th, 2019

Dyslexia: Helpful Tips from Professional Counsellors

Dyslexia is a difficulty with reading and writing that is unexpected given an individual’s cognitive abilities and education. It is also one of the most widespread learning disabilities. According to the International Dyslexia Association, as many as 15-20% of people may have symptoms of dyslexia,...
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rhodescollege
July 24th, 2019

How Social Media Is Affecting How We Perceive Ourselves. How This Can Tie into Depression and Anxiety

One would think that the ability to see friends’ latest posts on Facebook or to send them a quick message on Twitter would help us feel happier and more connected. However, the exact opposite seems to be happening. A growing body of research suggests that social media is causing a mental health...
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rhodescollege
July 12th, 2019

 

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Rhodes Wellness College is regulated by the Private Training Institutions Branch (PTIB) of the Ministry of Advanced Education and Skills Training.

Designated B.C. Private Training Institutions Branch & Shield Design mark is a certification mark owned by the Government of British Columbia and used under licence. To view our college’s PTIB “Designation Certificate”, please click here