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Rhodes Wellness College

nutritionist college

How to Help Clients Overcome Eating Disorders After Earning Your Nutrition Diploma

Eating disorders can affect people at any stage in their life and in many different forms, including anorexia nervosa, bulimia, over-exercising, and over-eating (TFEC, 2021). The treatment for eating disorders depends upon the particular disorder and the symptoms that it presents. Often, eating...
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December 13th, 2021

Understanding the Nutritional Demands of Athletes For Those in Nutritionist College

As an aspiring nutrition professional, you may notice that guidelines for athletes have changed over the years as new scientific discoveries are made in the sports nutrition field. It is important for everyone in the nutrition industry to stay up to date with the latest research to relay this...
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December 3rd, 2021

Understanding the Role of Supplements for Those in a Nutritionist Program

In recent years, diet and health have been at the forefront of popular discussion. Nutrition has been shown to play a key role in the long-term health of the heart, bones, joints, eyes, and immune system (Ask The Scientists, 2021). From superfoods to five-a-day recommendations, more and more people...
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November 5th, 2021

Is Gluten Linked to Mental Health? An Overview for Students Earning a Nutrition Diploma

While “gluten-free” might be known to some as simply a trendy diet within the health community (Borchard, 2016), there may be more merits to a gluten-free diet than many are aware of. In the Western world, wheat products are the primary source of carbohydrates in the general population’s diet...
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August 11th, 2021

Are Energy Drinks Harmful? Research for Students Enrolled in Nutritionist School

Energy drinks, offered as an alternative to caffeinated beverages like coffee and tea, are formulated to make us feel more alert and more energized. The idea of an ultra-caffeinated drink is appealing to those who work long hours, play sports, or are just in need of some extra energy to get through...
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March 30th, 2021

Are Liquid Diets and Cleanses Safe? Details for Those Seeking a Nutrition Diploma

Liquid diets and cleanses, typically referred to as “detox” diets, have become increasingly popular over time—often linked to the desire of living healthy lifestyles or losing weight. The United States’ National Centre for Complementary and Integrative Health defines “detoxification”...
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March 8th, 2021

A Look at Foods That Improve the Gut Microbiome for Students in Nutritionist School

Our intestines contain trillions of living microorganisms, including bacteria, fungi, and viruses (Robertson, 2017). Collectively, these microorganisms are known as the gut microbiome. While some of these microorganisms—also referred to as microbiota or microbes (Harvard.edu, 2020)—are essential...
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March 2nd, 2021

How to Establish a Virtual Practice After Nutritionist School

The ongoing COVID-19 pandemic has lead to a shift online, with many services that used to be offered in-person now moving to virtual formats. A recent survey showed that members of the Canadian public not only accept virtual forms of healthcare, but hope such online services will continue after the...
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February 24th, 2021

What Is Mindful Eating? An Explanation for Students in Nutritionist School

In order to understand the concept of mindful eating, one must first look to the generalized concept of mindfulness, used in many spheres for addressing various mental health concerns, as well as depression, stress, anxiety, and more (Pike, 2019 ). Mindfulness is defined as “a moment-to-moment...
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December 18th, 2020

Understanding the Connection Between Emotion and Eating at Nutritionist College

Comfort eating is a real phenomenon, and can in many instances make us feel good in the moment without any ill effect. While the occasional consumption of comfort food can be harmless and even positive for our sense of wellbeing, the habit of turning to food for any reason other than fulfilling...
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August 28th, 2020
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