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Rhodes Wellness College

Archive for January, 2019

A Snapshot of Alcohol Consumption in Canada for Students in Addictions Counsellor Training

Alcohol is the most popular drug in Canada by a significant margin. According to data from the 2015 Canadian Tobacco, Alcohol, and Drugs Survey, 76.9% of Canadians aged 15 and over reported drinking alcohol at least once in the past year. Despite its broad social acceptance, however, alcohol is the...
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January 25th, 2019

Autism: Helpful Tips from Professional Counsellors

Autism, or autism spectrum disorder (ASD), is a complex neurodevelopmental disorder that affects an estimated 1 in 66 children and youth between the ages of 5 and 17 in Canada (“Infographic: Autism Spectrum Disorder,” 2018). While ASD includes a range of conditions which can vary in the specific...
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January 18th, 2019

The Experience of “Awe” and how it Increases Wellness

Awe is an emotion that can at times be hard to define. It’s a sensation that mixes together both positive and negative emotions, eliciting wonder, fear, and the indescribable sensation of witnessing something beyond our understanding. Whether seeing an act of incredible kindness, taking in the...
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January 11th, 2019

Why Are New Year’s Resolutions so Hard to Keep? What You Need to Know When You Become a Life Coach

No matter what the goal, making changes in life can be challenging, particularly when they relate to a career change or long-term habits. These aren’t choices that can simply be made once and forgotten, but commitments that need to be maintained over time. New Year’s resolutions are not always...
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January 4th, 2019

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