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Rhodes Wellness College

Archive for January, 2019

Autism: Helpful tips from Professional Counsellors

Autism, or autism spectrum disorder (ASD), is a complex neurodevelopmental disorder that affects an estimated 1 in 66 children and youth between the ages of 5 and 17 in Canada (“Infographic: Autism Spectrum Disorder,” 2018). While ASD includes a range of conditions which can vary in the specific...
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The Experience of “Awe” and how it Increases Wellness

Awe is an emotion that can at times be hard to define. It’s a sensation that mixes together both positive and negative emotions, eliciting wonder, fear, and the indescribable sensation of witnessing something beyond our understanding. Whether seeing an act of incredible kindness, taking in the...
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Why Are New Year’s Resolutions so Hard to Keep? What You Need to Know When You Become a Life Coach

No matter what the goal, making changes in life can be challenging, particularly when they relate to a career change or long-term habits. These aren’t choices that can simply be made once and forgotten, but commitments that need to be maintained over time. New Year’s resolutions are not always...
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