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Rhodes Wellness College

Archive for June, 2021

What Relationship Counselling Professionals Should Know About Attachment Theory

If you’re seeking a career as a relationship counsellor, familiarizing yourself with attachment theory can enhance your understanding of the underlying dynamics at play within a couple’s relationship (Wei, 2008). Attachment theory can be applied to interpersonal relationships as a way of...
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Habits That Wellness College Grads Can Recommend for Improving Spiritual Wellness

Wellness has many different dimensions, and while many tend to perceive wellness in terms of physical wellbeing, it goes far beyond just the physical body (Stoewen, 2017). Wellness is derived from a harmony of physical, mental and spiritual health (Stoewen, 2017), making the development of one’s...
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Want to Become a Counsellor? A Guide to Working with Clients Experiencing Sexual Trauma

Experiencing sexual abuse or sexual assault can be one of the more traumatic experiences that a person endures throughout their lifetime (Fader, 2021). Unfortunately, it’s a reality for many Canadians, with over 11 million Canadians reporting having been sexually or physically assaulted since the...
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Considering Addictions Counsellor Training? How to Integrate Mindfulness Into Your Approach

For those struggling with addiction, practicing mindfulness can be extremely beneficial throughout the path to recovery (Conyers, 2020). Mindfulness, traditionally a Buddhist practice, has been used for thousands of years as a way to become fully present and aware (Cole, 2020). Essentially,...
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An Introduction to Lifecycle Nutrition for Students Taking a Nutritionist Program

The nutritional needs of the human body vary across different life stages. In order to maintain a balanced diet, it is important to understand that different ages and conditions demand different levels of sustenance. While a varied and nutrient-dense diet is recommended for everyone, there are...
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